[Mauritian Cuisine] Masala Roche Cari | Authentic Masala Curry Paste Recipe

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: milk + coconut extract

Light coconut milk reduces calories while maintaining flavor.

fish

🥗Healthier: tofu

💰Cheaper: chicken

Tofu is a plant-based alternative, while chicken is often less expensive.

Heat vegetable oil in a large pot over medium heat until shimmering.

Add chopped onions and sauté until translucent, about 5 minutes.

Stir in minced garlic and grated ginger; cook until fragrant, about 1 minute.

Add chopped tomatoes and cook until they break down, about 3-4 minutes.

Mix in curry powder, turmeric, and chopped green chilies; cook for 2 minutes to toast the spices.

Pour in coconut milk and bring to a gentle simmer.

Add fish pieces and season with salt and pepper; cook until fish is opaque, about 8-10 minutes.

Stir in lime juice and chopped cilantro just before serving.

Cooking Techniques

Spice Level:

Allergens