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Mafrum

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Mafrum

Cultural Context

Mafrum is a traditional Libyan dish, often enjoyed during family gatherings and special occasions. It showcases the rich flavors of North African cuisine, combining spiced meat and potatoes in a comforting format. Today, variations can be found across the region, with each family adding their unique twist to the recipe.

LYLYmain
4 servings
Servings4
5 potatoes
1 cup flour
2 eggs
1 lb. ground beef
1/2 parsley, chopped
1/2 large onion, chopped
1/3 cup breadcrumbs
1/4 tsp. cinnamon
1/4 tsp. cumin
2 tsp. paprika
salt
pepper
2 tbsp. oil for frying
1 tbsp. cooking oil
2 cloves garlic, chopped
2 tbsp. paprika
1/3 cup tomato paste
2 cups water
3 tomatoes, chopped
1 small onion, chopped
1 tsp. salt
1 tsp. black pepper
1

Peel potatoes.

2

Cut into 1/2 inch (1.25 cm) thick wedges.

3

Cut into each wedge to make a V shaped potato (see video for detailed instructions).

4

Place cut potatoes in water to keep fresh.

5

In a mixing bowl add all the meat filling ingredients and mix well.

6

Take a golf-ball sized ball of meat and stuff into the potatoes.

7

Roll the stuffed potatoes in flour, then in egg.

8

Add oil to pan and fry potatoes on all sides.

9

For the sauce, add oil to pot (that has a lid) on medium heat.

10

Add garlic and paprika then stir quickly to not burn the paprika.

11

Add tomato paste and water. Stir.

12

Add tomatoes, onions, salt and pepper.

13

Stir, add potatoes, cover and cook on low heat for 45 mins.

Allergens

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