Alison Cooks Lamb and Brothy Chickpeas (really) Slowly | Home Movies with Alison Roman

lamb shoulder

🥗Healthier: chicken thighs

💰Cheaper: pork shoulder

Chicken thighs are lower in fat and pork shoulder is typically less expensive.

chickpeas

🥗Healthier: lentils

💰Cheaper: canned beans

Lentils are lower in calories and canned beans are often cheaper.

chicken broth

🥗Healthier: vegetable broth

💰Cheaper: water + bouillon

Vegetable broth is lower in calories and using water with bouillon is more cost-effective.

Preheat the oven to a low temperature.

Put the chickpeas in a pot and cover them with water.

Add lots of chili and olive oil to the pot with chickpeas.

Slice an onion and add it to the pot.

Place the pot in the oven and cook for about 10 to 12 hours.

In a large Dutch oven, add about 2 pounds of potatoes, either peeled or unpeeled.

Cut the potatoes into large pieces, avoiding whole potatoes unless they are small.

Add a whole bottle of white wine to the Dutch oven with the potatoes and lamb.

Put the lamb in the Dutch oven without searing it first.

Cover the Dutch oven and place it in the oven to cook for 10 to 12 hours.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens