Khichdi Recipe | Simple & Healthy Khichdi | Masala Khichdi Recipe | Comfort Food | Chef Kunal Kapur
Recipe Information
Dal Khichdi
Cultural Context
Dal Khichdi is a comforting one-pot meal popular across India, often served during festivals and as a staple in many households. It symbolizes simplicity and nourishment, combining rice and lentils with spices and vegetables for a wholesome dish. In modern times, khichdi has gained recognition as a health food, embraced for its ease of preparation and digestibility, making it a favorite among those seeking a nutritious meal.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
ghee
🥗Healthier: olive oil
💰Cheaper: butter
Olive oil is lower in saturated fat.
green chili
🥗Healthier: bell pepper
💰Cheaper: jalapeño
Bell pepper adds sweetness without heat.
vegetables
🥗Healthier: spinach
💰Cheaper: frozen mixed vegetables
Frozen vegetables are convenient and cost-effective.
cilantro
🥗Healthier: parsley
💰Cheaper: green onions
Parsley provides a similar freshness.
Wash rice and lentils thoroughly and soak them in water for 30 minutes.
Add soaked rice, pigeon peas, green gram, and orange lentils to a pressure cooker.
Add turmeric and salt to the cooker.
Pour in water and turn on the gas.
Close the lid and cook until you hear one whistle, then reduce heat and cook until rice and lentils are totally mashed.
In a separate pan, heat ghee until melted.
Add dry red chili and a pinch of asafoetida to the ghee.
Add mustard seeds and wait for them to crackle, then add cumin seeds and stir.
Add chopped ginger and garlic, lightly browning them.
Add chopped onion and green chili, roasting until the onion is brown.
Add turmeric and red chili powder, stirring well.
Add chopped tomatoes and a little salt, cooking on high heat for 5 minutes without mashing the tomatoes.
Add the cooked khichdi to the tempering mixture in the pan.
Add water to adjust the consistency and boil, then let it cook on low flame until thickened.
Add a pinch of fenugreek powder and lemon juice, if desired.
Stir in fresh green coriander leaves and switch off the gas.
Plate the khichdi and serve.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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