Barbecued Rack of Lamb (Croatian)

rack of lamb

🥗Healthier: pork tenderloin

💰Cheaper: chicken thighs

Pork tenderloin provides a lean alternative, while chicken thighs are more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil offers a similar flavor profile with health benefits, while vegetable oil is budget-friendly.

red wine

🥗Healthier: grape juice

💰Cheaper: cooking wine

Grape juice retains sweetness without alcohol, while cooking wine is less expensive.

butter

🥗Healthier: ghee

💰Cheaper: margarine

Ghee is a healthier fat option, while margarine is a cost-effective substitute.

Leave the rack of lamb in the fridge to age for a week.

Stud the lamb with rosemary by inserting it into the meat.

Generously apply salt to the lamb to penetrate the meat.

Seal the meat on the barbecue by cooking it on high heat until it gets color.

Once sealed, lower the heat and cook the lamb slowly.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary