Peka (ispod peke) - Traditional Dish Cooking Guide

meat

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and more affordable than beef.

olive oil

🥗Healthier: avocado oil

💰Cheaper: sunflower oil

Avocado oil offers health benefits while sunflower oil is cost-effective.

white wine

🥗Healthier: chicken broth

💰Cheaper: water

Chicken broth adds flavor without alcohol.

parsley

🥗Healthier: cilantro

💰Cheaper: green onions

Cilantro provides a fresh taste while green onions are budget-friendly.

Preheat the oven to a high temperature.

Prepare the meat by seasoning it with salt, pepper, and herbs.

Chop the vegetables into large chunks.

Layer the vegetables in a large baking dish.

Place the seasoned meat on top of the vegetables.

Drizzle olive oil over the meat and vegetables.

Add garlic and bay leaves for flavor.

Pour white wine around the meat and vegetables.

Cover the dish with a heavy lid or aluminum foil.

Bake in the oven for several hours until the meat is tender.

Check occasionally to ensure there's enough liquid.

Once cooked, remove from the oven and let rest for a few minutes.

Garnish with fresh parsley before serving.

Cooking Techniques

Spice Level: