Quick & Easy Vegan Sweet Potato Pudding

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk reduces calories while still providing creaminess.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey adds natural sweetness and flavor.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil is a healthier fat alternative.

eggs

🥗Healthier: flaxseed meal

💰Cheaper: aquafaba

Flaxseed meal is a plant-based binder.

Put 2 cups of cooked sweet potatoes into the food processor.

Add 2/3 cups of rolled oats around the bowl of the food processor.

Pour in 1 cup of plant milk (homemade almond milk is used).

Add 2 tablespoons of maple syrup.

Add 1/2 teaspoon of cinnamon (using two 1/4 teaspoons).

Grate about 20 grates of fresh nutmeg into the mixture.

Add 1/2 teaspoon of pure vanilla extract.

Put the lid on the food processor and blend the mixture.

Scrape down the sides of the bowl to ensure everything is mixed well.

Blend until you reach your desired texture (chunky or smooth).

Serve in six half-cup servings, optionally topping with a little extra cinnamon.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens