10 mins Breakfast Recipes | Quick & Easy Breakfast Recipes | Instant Breakfast Recipes | Oats Dosa
Recipes in this Video
Originating from Indian cuisine, tomato chutney is a vibrant condiment often served alongside meals to enhance flavors. It's a staple in many households, celebrated for its balance of sweet, tangy, and spicy notes. Today, variations of tomato chutney are enjoyed globally, with each region adding its unique twist, making it a versatile accompaniment for various dishes.
Ingredients
- ●tomatoes
- ●onions
- ●garlic
- ●ginger
- ●green chilies
- ●mustard seeds
- ●cumin seeds
- ●vinegar
- ●sugar
- ●salt
- ●turmeric
- ●coriander powder
- ●red chili powder
- ●oil
- ●fresh cilantro
Instructions
- 1Heat oil in a pan over medium heat until shimmering.
- 2Add mustard seeds and cumin seeds; cook until they start to pop, about 1-2 minutes.
- 3Stir in chopped onions; sauté until translucent, about 5-7 minutes.
- 4Add minced garlic and ginger; cook for 1-2 minutes until fragrant.
- 5Incorporate chopped tomatoes and green chilies; cook until tomatoes soften, about 10 minutes.
- 6Mix in vinegar, sugar, salt, turmeric, coriander powder, and red chili powder; stir well.
- 7Simmer the mixture for 15-20 minutes until thickened, stirring occasionally.
- 8Remove from heat and let cool slightly.
- 9Blend the chutney until smooth or leave it chunky, based on preference.
- 10Garnish with fresh cilantro before serving.
Ingredient Alternatives
vinegar
Healthier: lemon juice
Cheaper: apple cider vinegar
Lemon juice provides acidity with fewer calories.
sugar
Healthier: honey
Cheaper: brown sugar
Honey adds natural sweetness and flavor.
green chilies
Healthier: jalapeños
Cheaper: bell peppers
Jalapeños offer heat while being more accessible.
fresh cilantro
Healthier: parsley
Cheaper: dried herbs
Parsley gives a fresh taste and is easier to store.
Techniques
Equipment
Also Known As
Oats dosa is a healthy variation of the traditional South Indian dosa, incorporating oats for added nutrition.
Ingredients
- ●1 cup rolled oats
- ●1/2 cup rice flour
- ●1/2 cup yogurt
- ●1/2 tsp cumin seeds
- ●1/2 tsp salt
- ●1/4 tsp turmeric powder
- ●1/2 cup water (or as needed)
- ●1 tbsp oil (for cooking)
- ●Chopped vegetables (optional, e.g., onions, tomatoes, green chilies)
Instructions
- 1Soak the rolled oats in water for about 30 minutes.
- 2Drain the soaked oats and blend them into a smooth batter with yogurt, cumin seeds, salt, and turmeric powder.
- 3Add rice flour to the batter and mix well. Adjust the consistency with water if needed; it should be pourable but not too thin.
- 4If using, fold in the chopped vegetables into the batter.
- 5Heat a non-stick skillet or tawa over medium heat and add a little oil.
- 6Pour a ladleful of the batter onto the skillet and spread it into a thin circle.
- 7Cook for 2-3 minutes until the edges start to lift and the bottom is golden brown.
- 8Flip the dosa and cook for another 1-2 minutes until the other side is cooked.
- 9Repeat the process with the remaining batter, adding more oil as needed.
- 10Serve hot with chutney or sambar.
Equipment
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