Weight loss ஓட்ஸ் தோசை | Oats Dosa in Tamil | Oats recipe in Tamil | Weight loss Oats Dosa in Tamil

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: buttermilk

Greek yogurt adds protein while buttermilk is more affordable.

rice flour

🥗Healthier: quinoa flour

💰Cheaper: all-purpose flour

Quinoa flour is healthier, while all-purpose flour is a budget-friendly option.

In a mixing bowl, combine 1 cup roasted oats, 2 tsp semolina, 2 tsp gram flour, 1 finely chopped onion, 1 finely chopped green chili, few chopped curry leaves, 1/2 tsp chopped ginger, 1/4 tsp salt, 1/8 tsp turmeric powder, 1/2 tsp chili powder, 1/4 tsp cumin powder, 1/4 tsp chaat masala, and 2 tsp yogurt.

Mix all ingredients well with a spatula, ensuring they are evenly combined.

Gradually add water while mixing to achieve a thick batter consistency.

Cover the batter and let it rest for 10 minutes.

After 10 minutes, check the batter and add more water if necessary to achieve the desired consistency.

Once the batter is ready, heat a pan and add 1 tsp oil, spreading it evenly.

Pour a ladleful of batter onto the pan and spread it evenly to form a thick pancake.

Cook for about 2 minutes on medium heat until the edges start to lift.

Flip the pancake and cook for another 2 minutes until golden brown on both sides.

Remove from the pan and repeat with the remaining batter.

Serve hot with sambar.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens