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Curry Goat Recipe | Curry Mutton | Episode 39

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Let’s Get Cooking With Lamise O
Let’s Get Cooking With Lamise O
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Recipe Information

Recipe Available
Video-Specific Recipe

Trini Curry Goat

Cultural Context

Trini Curry Goat is a beloved dish in Trinidad and Tobago, often served during festive occasions and family gatherings. This dish reflects the rich culinary heritage of the Caribbean, blending Indian and African influences through the use of spices and cooking techniques. Today, it's enjoyed by many around the world, with variations that cater to local tastes and available ingredients.

TrinidadianTTmain
120 min
medium
6 servings
Servings4
goat meat
3 red potatoes
1 roma tomato
1 small onion
1/2 teaspoon pimento seeds
1/4 cup curry powder
1 tablespoon green Haitian spice
1 tablespoon ketchup
4-5 bay leaves
4 sprigs thyme
1 teaspoon salt
1 teaspoon ground black pepper
1/4 cup olive oil
4 cloves garlic
1 cup water
2 cups water

curry powder

🥗Healthier: homemade curry blend

💰Cheaper: turmeric + cumin

Homemade blends can be fresher and more flavorful.

goat meat

🥗Healthier: chicken

💰Cheaper: pork

Chicken is lower in fat and cost-effective.

1

Wash and trim goat meat with lime juice.

2

In a bowl, combine goat meat with Haitian seasoning, 1 tablespoon curry powder, 1 teaspoon salt, black pepper, tomatoes, and ketchup; mix well and marinate in the fridge for 1 to 2 hours or overnight.

3

In a pot, add remaining curry powder and brown it on medium-high heat without oil until dark.

4

Add 1/4 cup olive oil and 4 cloves chopped garlic; stir.

5

Add marinated goat meat to the pot and stir well.

6

Add thyme and onion; cover with a pressure cooker lid and steam for 20 minutes without adding liquid.

7

After 20 minutes, add cubed carrots and potatoes, and 1 cup of water from the marinating bowl; steam for another 20 minutes.

8

After 20 minutes, add 2 cups of water to create gravy and let it cook down until thick.

Cooking Techniques

marinatingbrowningsimmering

Equipment Needed

pressure cookermixing bowlpotknife

Spice Level:

🌶️🌶️🌶️

Also Known As

Curry GoatGoat Curry

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