Mauritian Mazzavaroo (Chilli Paste)

fish

🥗Healthier: tofu

💰Cheaper: canned tuna

Tofu is plant-based and lower in cost than fresh fish.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice offers a similar acidity and flavor.

coriander leaves

🥗Healthier: parsley

💰Cheaper: dried herbs

Parsley is more accessible and provides a fresh taste.

flour

🥗Healthier: whole wheat flour

💰Cheaper: cornstarch

Whole wheat flour adds fiber, while cornstarch is often less expensive.

Prepare the fish by cleaning and filleting it.

Blend garlic, ginger, green chilies, lime juice, coriander leaves, cumin seeds, turmeric powder, salt, and black pepper into a paste.

Marinate the fish with the spice paste for at least 30 minutes.

Heat oil in a frying pan over medium heat until shimmering.

Coat the marinated fish in flour, shaking off excess.

Fry the fish in the hot oil until golden brown, about 4-5 minutes per side.

Remove the fish from the oil and drain on paper towels.

Serve hot with lime wedges and a side salad.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens