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Slimming World Roasted Cauliflower Steaks Recipe

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Recipe Information

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Video-Specific Recipe

Cauliflower Steaks with Tahini Sauce

Cultural Context

Originating from the vibrant culinary traditions of the Middle East, cauliflower steaks have become a popular vegetarian dish that showcases the vegetable's versatility. Grilling or roasting enhances the natural flavors, while the tahini sauce adds a creamy, nutty richness. This dish is often served as a main course during gatherings and is celebrated for its health benefits and satisfying texture. Today, variations can be found in many cuisines worldwide, adapting the flavors to local tastes.

Middle EasternILmain
45 min
medium
4 servings
Servings4
1 head cauliflower
2 tablespoons cooking spray oil
1 teaspoon garlic granules
1 teaspoon paprika
1 teaspoon salt
1 teaspoon black pepper

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

tahini

🥗Healthier: Greek yogurt

💰Cheaper: peanut butter

Greek yogurt reduces calories while maintaining creaminess

1

Remove the leaves from the cauliflower and keep them for other meals.

2

Slice the cauliflower into steaks.

3

In a bowl, mix 7.5 ml garlic granules, paprika, salt, and black pepper.

4

Spray a large baking tray with cooking spray oil.

5

Spray both sides of each cauliflower steak with cooking spray oil.

6

Sprinkle the spice mixture on one side of the cauliflower steaks, then turn them over and sprinkle the other side.

7

Cover the baking tray with tin foil.

8

Place in the oven at gas mark 6 (180°C) for 20 minutes.

9

Check the cauliflower steaks after 20 minutes, they should be ready.

Cooking Techniques

grillingmixing

Equipment Needed

grillmixing bowlbasting brush

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-basedgluten-freenut-freesoy-free

Allergens

sesame

Also Known As

Grilled Cauliflower SteaksRoasted Cauliflower Steaks

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