Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

Cauliflower Steaks with Tahini Sauce

Login to Save
105 views👍 1
Josh Taroli
Josh Taroli
2 recipes on Enhanced Recipes
Follow Josh Taroli to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Cauliflower Steaks with Tahini Sauce

Cultural Context

Originating from the vibrant culinary traditions of the Middle East, cauliflower steaks have become a popular vegetarian dish that showcases the vegetable's versatility. Grilling or roasting enhances the natural flavors, while the tahini sauce adds a creamy, nutty richness. This dish is often served as a main course during gatherings and is celebrated for its health benefits and satisfying texture. Today, variations can be found in many cuisines worldwide, adapting the flavors to local tastes.

Middle EasternILmain
45 min
medium
4 servings
Servings4
2 cauliflowers
4 tbsp olive oil
5 garlic cloves, lightly crushed
50g walnuts
1 tbsp butter (optional)
50g pomegranate seeds
handful parsley leaves
250g white, black and red quinoa
500 ml vegetable stock
50g tahini
2 tbsp lemon juice
salt

tahini

🥗Healthier: Greek yogurt

💰Cheaper: peanut butter

Greek yogurt reduces calories while maintaining creaminess

1

Preheat the oven to 180 degrees Celsius.

2

Slice the cauliflowers into thick steaks.

3

Brush both sides of the cauliflower steaks with olive oil and season with salt.

4

Roast the cauliflower steaks in the oven until tender.

5

While the cauliflower is roasting, prepare the tahini sauce by mixing tahini, lemon juice, and crushed garlic in a bowl.

6

Toast the walnuts in the oven for 15 minutes or in a pan without fat.

7

Cook the quinoa in vegetable stock according to package instructions.

8

Remove the cauliflower steaks from the oven and let them rest for a minute.

9

Garnish the cauliflower steaks with pomegranate seeds and parsley before serving.

Cooking Techniques

grillingmixing

Equipment Needed

ovenmixing bowl

Spice Level:

🌶️🌶️🌶️

Dietary

vegangluten-freenut-free

Allergens

sesame

Also Known As

Grilled Cauliflower SteaksRoasted Cauliflower Steaks

More Cauliflower Steaks with Tahini Sauce Videos

(21 videos)

Similar Middle Eastern Videos

(24 videos)

Similar Dishes From Other Cuisines

(24 videos)