Easy ROASTED CAULIFLOWER STEAKS Delicious Side or Main Course

honey

🥗Healthier: agave syrup

💰Cheaper: maple syrup

Agave syrup offers a lower glycemic index.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is often more affordable.

Remove the leaves and outer layers from each cauliflower head.

Cut off the stem of the cauliflower, leaving part of it to hold the shape of the steaks.

Rinse the cauliflower under water to remove dirt and shake off excess water.

Pat the cauliflower dry with a kitchen towel.

Lay the cauliflower head with the stem side up and cut through the center to create steaks about 3/4 inch thick.

Place the cauliflower steaks on a large baking sheet lined with parchment paper.

In a bowl, mix 2-3 tablespoons of avocado oil, 1/2 teaspoon of salt, 1/4 teaspoon of black pepper, a generous amount of paprika, and 1/2 teaspoon of garlic powder.

Brush the oil mixture generously on both sides of the cauliflower steaks.

Preheat the oven to 425°F (220°C).

Bake the cauliflower steaks for 10 minutes, then flip them over and bake for an additional 10-15 minutes until golden brown and tender.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens