Ecuadorian Food: Pescado Encocado Recipe - Ecuadorian Stew

Blend coconut meat and coconut water and 1/2 cup of water to make coconut milk.

Strain coconut milk.

Add to pot along with fish and simmer 10 minutes.

Boil chopped plantains until tender, about 10 minutes.

Saute red onion, tomato, garlic, and pepper for 5 minutes.

Blend sauteed vegetables, half the plantains and half the coconut milk mixture with simmering fish.

Add back to pot with fish and warm through.

Serve with a generous portion of rice and the remaining plantains.

Equipment Needed

Dietary

Allergens