Ethiopian ground beef berbere stew/ berbere stew with broccolini and cauliflower rice

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is leaner, while ground pork is often less expensive.

berbere spice

🥗Healthier: curry powder

💰Cheaper: chili powder + paprika

Curry powder offers a different flavor profile, while chili powder and paprika are more accessible.

Drizzle olive oil and half of the garlic on broccolini and roast it.

Prepare cauliflower rice and sauté it until softened.

Chop red onions and add them to the pan.

Add ground beef to the pan and cook until browned.

Slice roasted peppers and add them to the mixture.

Pour in 1/4 cup of water and add the remaining spice blend and garlic.

Simmer until everything is combined and cooked through.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary