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Cooking With Ry
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Recipe Information

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Video-Specific Recipe

Crispy Roasted Chickpeas

Cultural Context

Crispy roasted chickpeas are a popular snack in India, often enjoyed as a healthy alternative to fried snacks. They embody the essence of Indian spices, making them flavorful and satisfying. This dish has gained popularity globally as a nutritious snack option, appealing to health-conscious eaters and snack lovers alike.

IndianINsnack
30 min
easy
4 servings
Servings4
2 cans (15 ounces each) chickpeas
1-2 tablespoons olive oil
tahin seasoning

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil provides healthy fats while vegetable oil is more budget-friendly.

1

Preheat the oven to 450 degrees Fahrenheit.

2

Rinse and drain 2 cans of chickpeas, then dry them with paper towels.

3

Drizzle 1-2 tablespoons of olive oil over the chickpeas and mix to coat them evenly.

4

Sprinkle tahin seasoning over the chickpeas, mixing to ensure a good coating.

5

Spread the chickpeas on a baking sheet lined with parchment paper, ensuring they are not piled on top of each other.

6

Bake in the preheated oven for 30 minutes, checking for doneness around 20-25 minutes.

7

Taste the chickpeas to ensure they are crunchy on the outside and soft in the middle, avoiding a hard texture.

8

Transfer the chickpeas to a bowl and add more tahin seasoning before serving.

Cooking Techniques

roasting

Equipment Needed

baking sheetparchment paper

Spice Level:

🌶️🌶️🌶️

Dietary

vegangluten-freenut-free

Also Known As

Roasted ChickpeasSpiced Chickpeas

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