Cooking for my Angolan Family, Different ways to prepare Pork and Fish. #Food #Angolan #Ghana #Accra

pork

🥗Healthier: chicken

💰Cheaper: beef

Chicken is leaner and often less expensive than pork.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free while liquid aminos provide a similar flavor.

Prepare the pork by cutting it into pieces.

Chop the green pepper, garlic, tomatoes, onion, ginger, carrots, eggplant, and cucumber.

In a bowl, mix the chopped vegetables with vinegar, soda, olive oil, and sunflower oil.

Marinate the pork with the vegetable mixture for flavor.

Cook the marinated pork in a pan until it is fully cooked and tender.

Check the pork for doneness to ensure it is ready to serve.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary