Best Liberian Roasted Meat + 2 ingredients flat bread + strawberry lemonade

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and more affordable than beef.

soy sauce

🥗Healthier: tamari

💰Cheaper: salt

Tamari is gluten-free, while salt is a basic alternative.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice offers similar acidity and flavor.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola is often less expensive.

Mix half2 cup of sugar with water and microwave for 3 to 4 minutes, then set aside.

Blend 2 cups of strawberries.

Prepare flatbread by mixing 2 cups of flour with 2 cups of Greek yogurt, knead the dough, and add another half2 cup of flour while kneading.

Cook the flatbread on medium-low heat, flipping after a minute and a half until ready.

Prepare the roasted meat by cleaning and cutting the meat, then seasoning it and refrigerating overnight.

Add half of the peanut butter mixture to the seasoned meat.

Use bell peppers and onions for seasoning, and fry the other half of the peanut butter mixture to brush on the meat.

Grill the meat in an air fryer, or you can use a regular grill.

Cooking Techniques

Equipment Needed

Spice Level: