Cherry Tomatoes Recipe | Baby Tomatoes Recipe | छोटे टमाटर की सब्जी ।
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5 recipes
vegetarianveganplant-baseddairy-freeegg-freegluten-freenut-freesoy-free
Ingredients
- ●2 cups cherry tomatoes
- ●1 medium onion, chopped
- ●2 cloves garlic, minced
- ●1 inch ginger, grated
- ●1 green chili, slit
- ●1 tsp cumin seeds
- ●1 tsp mustard seeds
- ●1/2 tsp turmeric powder
- ●1 tsp coriander powder
- ●1/2 tsp garam masala
- ●Salt to taste
- ●2 tbsp oil
- ●Fresh cilantro for garnish
Instructions
- 1Heat oil in a pan over medium heat.
- 2Add cumin seeds and mustard seeds, and let them splutter.
- 3Add chopped onions and sauté until they turn golden brown.
- 4Stir in minced garlic, grated ginger, and slit green chili; sauté for another minute.
- 5Add turmeric powder, coriander powder, and salt; mix well.
- 6Add cherry tomatoes and cook until they soften and release their juices, about 5-7 minutes.
- 7Stir in garam masala and cook for another 2 minutes.
- 8Adjust seasoning if necessary and remove from heat.
- 9Garnish with fresh cilantro before serving.
- 10Serve hot with rice or bread.
Equipment
panspatulaknifecutting board
🌶️🌶️🌶️Low
veganplant-basedgluten-freenut-freesoy-free
Ingredients
- ●1 lb fresh okra, trimmed
- ●4 cloves garlic, minced
- ●2 tbsp olive oil
- ●1/2 tsp salt
- ●1/4 tsp black pepper
- ●1/2 tsp red pepper flakes (optional)
- ●1 tbsp lemon juice
- ●1 tbsp fresh parsley, chopped
Instructions
- 1Heat olive oil in a large skillet over medium heat.
- 2Add the minced garlic and sauté for about 1 minute until fragrant.
- 3Add the trimmed okra to the skillet and stir to coat with the garlic and oil.
- 4Sprinkle salt, black pepper, and red pepper flakes (if using) over the okra.
- 5Sauté the okra for about 8-10 minutes, stirring occasionally, until tender and slightly browned.
- 6Remove from heat and drizzle with lemon juice.
- 7Garnish with chopped parsley before serving.
Equipment
large skilletspatulacutting boardknife
🌶️🌶️🌶️Low
vegetarian
Matar Paneer, a beloved dish from North India, combines fresh green peas and paneer cheese in a spiced tomato gravy. Traditionally served with rice or roti, it symbolizes comfort and celebration in Indian households. Over the years, it has gained popularity worldwide, often appearing on menus of Indian restaurants globally, showcasing the rich flavors of Indian cuisine.
Ingredients
- ●paneer
- ●green peas
- ●onion
- ●tomato
- ●ginger
- ●garlic
- ●green chili
- ●cumin seeds
- ●turmeric powder
- ●coriander powder
- ●garam masala
- ●cream
- ●oil
- ●salt
- ●fresh cilantro
Instructions
- 1Heat oil in a pan over medium heat until shimmering.
- 2Add cumin seeds and sauté until fragrant, about 30 seconds.
- 3Stir in chopped onions and cook until translucent, about 5 minutes.
- 4Add ginger, garlic, and green chili; cook for 2-3 minutes until aromatic.
- 5Incorporate chopped tomatoes and cook until softened, about 5-7 minutes.
- 6Mix in turmeric powder, coriander powder, and salt; cook for 2 minutes.
- 7Add green peas and a splash of water; simmer for 5 minutes until peas are tender.
- 8Stir in paneer cubes and cook for another 5 minutes to heat through.
- 9Add cream and garam masala; mix well and simmer for 2-3 minutes.
- 10Garnish with fresh cilantro before serving.
Ingredient Alternatives
paneer
Healthier: tofu
Cheaper: ricotta cheese
Tofu is lower in calories and can mimic the texture of paneer.
cream
Healthier: coconut milk
Cheaper: milk
Coconut milk adds creaminess with fewer calories.
green peas
Healthier: frozen peas
Cheaper: canned peas
Frozen peas are often more affordable and just as nutritious.
garam masala
Healthier: curry powder
Cheaper: mixed spices
Curry powder can offer a similar flavor profile at a lower cost.
Techniques
sautéingsimmering
Equipment
panspatulaknifecutting board
🌶️🌶️🌶️Mediumdairy
Also Known As
Mattar Paneer
Ingredients
- ●2 cups sev (crispy chickpea noodles)
- ●1 cup mixed vegetables (carrots, peas, potatoes)
- ●1 medium onion, finely chopped
- ●2 medium tomatoes, pureed
- ●2 green chilies, slit
- ●1 tsp ginger-garlic paste
- ●1/2 tsp turmeric powder
- ●1 tsp red chili powder
- ●1 tsp garam masala
- ●2 tbsp oil
- ●Salt to taste
- ●Fresh coriander leaves for garnish
Instructions
- 1Heat oil in a pan over medium heat.
- 2Add chopped onions and sauté until golden brown.
- 3Stir in the ginger-garlic paste and green chilies, cooking for another minute.
- 4Add the pureed tomatoes and cook until the oil separates from the mixture.
- 5Mix in the turmeric powder, red chili powder, and salt, stirring well.
- 6Add the mixed vegetables and cook until they are tender.
- 7Sprinkle in the garam masala and mix thoroughly.
- 8Add the sev to the vegetable mixture and toss gently to combine.
- 9Cook for an additional 2-3 minutes, allowing the sev to absorb the flavors.
- 10Garnish with fresh coriander leaves before serving.
Equipment
panspatulaknifecutting board
🌶️🌶️🌶️Medium
vegetarian
Ingredients
- ●2 cups paneer, cubed
- ●1 cup green peas, fresh or frozen
- ●2 medium onions, finely chopped
- ●2 medium tomatoes, pureed
- ●1 tablespoon ginger-garlic paste
- ●2 green chilies, slit
- ●1 teaspoon cumin seeds
- ●1 teaspoon coriander powder
- ●1 teaspoon garam masala
- ●1/2 teaspoon turmeric powder
- ●1/2 teaspoon red chili powder
- ●2 tablespoons cooking oil
- ●Salt to taste
- ●Fresh coriander leaves for garnish
Instructions
- 1Heat oil in a pan over medium heat.
- 2Add cumin seeds and let them splutter.
- 3Add chopped onions and sauté until golden brown.
- 4Stir in ginger-garlic paste and green chilies, cooking for another minute.
- 5Add the tomato puree and cook until the oil separates from the mixture.
- 6Mix in turmeric powder, coriander powder, red chili powder, and salt. Cook for 2-3 minutes.
- 7Add the green peas and a little water if needed, cover, and cook for 5 minutes.
- 8Add the cubed paneer and garam masala, gently mixing to combine.
- 9Cook for another 5 minutes, allowing the flavors to meld together.
- 10Garnish with fresh coriander leaves before serving.
Equipment
PanSpatulaKnifeCutting board
🌶️🌶️🌶️Low
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