The BEST Yogurt-Marinated Lamb Chops | Tender & Flavorful Middle Eastern-Style Recipe!"

plain yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt adds creaminess with fewer calories.

lamb chops

🥗Healthier: chicken thighs

💰Cheaper: pork chops

Chicken thighs are leaner and more economical.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is a cost-effective alternative.

fresh mint

🥗Healthier: dried mint

💰Cheaper: fresh basil

Dried mint is more shelf-stable and basil is often cheaper.

Combine plain Greek yoghurt, lemon juice, minced garlic, ground cumin, ground coriander, paprika, ginger powder, salt, black pepper, and olive oil in a mixing bowl to create the marinade.

Add lamb chops to the marinade, ensuring they are well-coated.

Cover and refrigerate for at least 2 hours, preferably overnight.

Preheat the grill to medium-high heat.

Remove lamb chops from marinade, allowing excess to drip off.

Sprinkle fresh parsley over the chops before grilling.

Place lamb chops on the grill and cook for 4-5 minutes per side for medium-rare.

Use a meat thermometer to ensure internal temperature reaches 145°F.

Remove from grill and let rest for 5 minutes before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens