Quick & Easy 10 Minute Dinner | Oven Broiled Salmon w/ Herb Mustard Glaze Recipe

mustard

🥗Healthier: Greek yogurt

💰Cheaper: mayonnaise

Greek yogurt adds creaminess with fewer calories.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: frozen herbs

Dried herbs are more shelf-stable and cost-effective.

honey

🥗Healthier: maple syrup

💰Cheaper: brown sugar

Brown sugar is a more economical sweetener.

salmon fillets

🥗Healthier: trout

💰Cheaper: canned salmon

Canned salmon is often less expensive and still nutritious.

Start by making the glaze with 4 garlic cloves, using a garlic press to mince them into a bowl.

Add 2 tablespoons of olive oil, 2 teaspoons of dry white wine, 1 teaspoon of mustard, and a pinch of salt to the garlic in the bowl.

Stir the mixture until well combined to create the glaze.

Season the salmon fillets generously with kosher salt and cracked black pepper.

Slice the lemon and lay a few slices around the salmon on the baking tray for added flavor.

Spray the baking tray with non-stick cooking spray before placing the salmon on it.

Put the salmon in the oven on the top shelf for 1 minute.

After 1 minute, take the salmon out and brush the herb mustard glaze over the top of each fillet.

Return the salmon to the oven on broil, checking it after 3 minutes and again after 4 minutes, but it should not take longer than 5 minutes to cook.

Remove the salmon from the oven once it is browned on top and beautifully glazed.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens