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Awesome Salmon Filet Oven Broiled in 7 Minutes

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Grill Warrior (The Grill Warrior)
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Recipe Information

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Video-Specific Recipe

Oven Broiled Salmon Filet

Cultural Context

Oven broiled salmon is a popular dish in American cuisine, celebrated for its simplicity and health benefits. Salmon, rich in omega-3 fatty acids, is often prepared quickly under the broiler, allowing for a flavorful crust while keeping the fish moist. This method has gained popularity for weeknight dinners and special occasions alike, as it brings out the natural flavors of the salmon with minimal effort.

AmericanUSmain
15 min
easy
4 servings
Servings4
1 lb salmon filet
2 tablespoons olive oil
1 teaspoon kosher salt
1 teaspoon ground black pepper
1 teaspoon granulated garlic

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers healthy fats and a higher smoke point.

fresh parsley

🥗Healthier: fresh cilantro

💰Cheaper: dried parsley

Cilantro provides a fresh flavor, while dried parsley is more economical.

lemon juice

🥗Healthier: lime juice

💰Cheaper: vinegar

Lime juice adds a similar acidity, while vinegar is often less expensive.

paprika

🥗Healthier: smoked paprika

💰Cheaper: cayenne pepper

Cayenne provides heat at a lower cost.

1

Preheat the broiler on high for 5 minutes.

2

Line a baking sheet with aluminum foil.

3

Place the salmon filet skin-side down on the prepared baking sheet.

4

Drizzle olive oil over the salmon and rub to coat evenly.

5

Sprinkle kosher salt, ground black pepper, and granulated garlic on top.

6

Broil the salmon for 7 minutes until the top is browned and the fish flakes easily with a fork.

7

Remove from the oven and let rest for 2 minutes.

Cooking Techniques

broiling

Equipment Needed

baking sheetaluminum foilbowlmeasuring spoonsfork

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

fish

Also Known As

Broiled SalmonSalmon Fillet

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