Amazing broiled salmon by Chef Andre - Make Skinny Tasty

Segment the broccoli into smaller pieces.

Peel the stalk of the broccoli to expose the interior.

Place the peeled broccoli stalks in a dish.

Add 1/2 tbsp of ghee to the dish for flavor.

Season the broccoli with salt and pepper.

Add about 4 tablespoons of water to the bottom of the bowl.

Cover the dish tightly with plastic wrap.

Put the dish in the microwave without turning it on.

Prepare 6 fillets of farmed Norwegian salmon.

Sprinkle olive oil on the salmon fillets and season them with the salmon rub.

Preheat the oven to broil at 550°F.

Start cooking the broccoli in the microwave for 4 minutes and 30 seconds on high.

Place the salmon on the top rack of the oven to broil for about 4 minutes.

Use oven mitts or silicone gloves to carefully remove the salmon from the oven.

Place a dry towel on the countertop to avoid burns from the hot pan.

Remove the broccoli from the microwave and toss it while still covered to coat it with the ghee and seasoning.

Poke two holes in the plastic wrap to vent the steam from the broccoli.

Carefully remove the plastic wrap from the broccoli, using a towel or gloves to avoid burns.

Plate the broccoli nicely on a plate for presentation.

Use a spatula to separate the skin from the salmon fillets.

Carefully place the salmon on the plate, leaving the skin in the pan.

Equipment Needed

Spice Level: