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World Kitchen Project, Episode 11: Libya 🇱🇾

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Kosher World Kitchen
Kosher World Kitchen
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Recipe Information

Recipe Available
Video-Specific Recipe

Mafrum

Cultural Context

Mafrum is a traditional Libyan dish, often enjoyed during family gatherings and special occasions. It showcases the rich flavors of North African cuisine, combining spiced meat and potatoes in a comforting format. Today, variations can be found across the region, with each family adding their unique twist to the recipe.

LYLYmain
4 servings
Servings4
4 large potatoes
1 lb ground beef
4 cloves garlic
1 medium onion
3 tablespoons tomato paste
3 tablespoons olive oil
2 teaspoons cumin, 2 teaspoons coriander, 2 teaspoons paprika, 1 teaspoon salt, 1 teaspoon black pepper

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Prepare the potatoes by peeling and hollowing them out to create a shell for the filling.

2

In a pan, heat olive oil and sauté chopped onions and garlic until translucent.

3

Add ground beef to the pan and cook until browned, seasoning with spices.

4

Stuff the hollowed potatoes with the meat mixture.

5

Fry the stuffed potatoes in hot oil until golden brown.

6

In a separate pot, prepare a tomato sauce and add the fried potatoes to simmer until cooked through.

Equipment Needed

skilletlarge pot

Dietary

pescatarian

Allergens

milkgluten

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