Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

Vegemite Fish Recipe | How to use Vegemite | Cooking Show | Gogglebox Australia

Login to Save
489 views👍 14
Tim Eats and Travels
Tim Eats and Travels
3 recipes on Enhanced Recipes
Follow Tim Eats and Travels to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Vegemite Fish

Cultural Context

Vegemite, a quintessential Australian spread, is often associated with breakfast but has found its way into various culinary applications, including this unique fish dish. The combination of the savory, umami flavor of Vegemite with fish highlights the Australian love for bold flavors and innovative cooking. This dish showcases how traditional ingredients can be used in unexpected ways, making it a delightful option for both locals and those exploring Australian cuisine.

AustralianAUmain
45 min
medium
4 servings
Servings4
250 grams white fish fillets
1 tablespoon sherry (or substitute with sherry)
1 tablespoon honey
2 tablespoons water
1 tablespoon light soy sauce
1 tablespoon Vegemite
1 tablespoon fish sauce
tapioca starch (or corn flour)
canola oil (for frying)

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil provides a healthier fat option.

white fish fillets

💰Cheaper: pollock

Pollock is a more affordable fish option.

breadcrumbs

🥗Healthier: panko breadcrumbs

💰Cheaper: crushed crackers

Crushed crackers can be a cheaper alternative.

lemon juice

💰Cheaper: vinegar

Vinegar can provide acidity at a lower cost.

1

Cut the fish into strips or cubes.

2

In a bowl, combine the fish with 1 tablespoon of light soy sauce and 5 tablespoons of tapioca starch, mixing to coat the fish evenly.

3

Heat canola oil in a deep frying pan until hot.

4

To check if the oil is ready, dip a piece of fish into the oil; it should sizzle.

5

Deep fry the fish until golden brown, then remove and let it drain on paper towels.

6

In a separate bowl, mix 2 tablespoons of water, 1 tablespoon of honey, 1 tablespoon of light soy sauce, 1 tablespoon of Vegemite, and 1 tablespoon of fish sauce to create the Vegemite sauce.

7

Once the fish is cooked, toss it in the Vegemite sauce to coat it evenly.

8

Serve the Vegemite fish hot.

Cooking Techniques

mixingcoatingbaking

Equipment Needed

deep frying panmixing bowlsspatula

Spice Level:

🌶️🌶️🌶️

Allergens

fishmilkeggswheat

Also Known As

Vegemite Crusted FishVegemite Baked Fish

Other Takes on Fish

(24 videos)

Similar Australian Videos

(24 videos)

Similar Dishes From Other Cuisines

(24 videos)