Simple Grilled Lamb chops (Somali style) | Hilib Shiilan oo fudud | Ramadan Recipes | Somali food

lamb chops

🥗Healthier: chicken thighs

💰Cheaper: pork chops

Chicken thighs are leaner, while pork chops are often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier, while vegetable oil is more affordable.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt has more protein and less sugar, while sour cream is often cheaper.

fresh cilantro

🥗Healthier: parsley

💰Cheaper: dried herbs

Parsley can be used for a similar flavor, while dried herbs are more economical.

Chop 1/4 onion and a handful of coriander.

Add 1 teaspoon of ginger paste and 1 teaspoon of curry powder to the mixture.

Add a slice of lemon juice and liquid seasoning to the mixture.

Blend the spices to a smooth paste, which takes about 5 minutes.

Coat the lamb chops with the blended spice mixture.

Marinate the lamb chops for at least 30 minutes to 1 hour.

Preheat a flat grill pan over medium-low heat.

Grill each side of the lamb chops for about 5 minutes.

Garnish with sautéed vegetables like bell peppers, chopped onion, and coriander.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens