Quick recipe for a simple organic arugula salad you can make in 5 minutes

feta cheese

🥗Healthier: goat cheese

💰Cheaper: ricotta

Goat cheese offers a tangy flavor while being lower in fat.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has health benefits and a high smoke point.

toasted nuts

🥗Healthier: seeds

💰Cheaper: croutons

Seeds add crunch and are often cheaper than nuts.

lemon juice

🥗Healthier: lime juice

💰Cheaper: vinegar

Vinegar provides acidity at a lower cost.

Use a garlic crusher to crush garlic (not mentioned in the ingredients).

Add tomatoes and basil to the bowl with arugula.

Squeeze lemon juice over the salad.

Use tongs to mix the salad ingredients together.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens