3 Easy & Elegant Party Appetizers: Arugula Salad Cups, Tuna Puffs, & Shrimp Pani Puri
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3 recipes
vegetariangluten-freenut-free
Arugula salad cups are a fresh and vibrant dish that showcases the peppery flavor of arugula, often enjoyed as an appetizer or light snack. This dish is popular in American cuisine, particularly during warmer months when fresh vegetables are abundant. The use of lettuce cups adds a playful twist, making it a favorite at parties and gatherings, while modern variations may include different proteins or dressings to suit diverse palates.
Ingredients
- ●arugula
- ●cherry tomatoes
- ●cucumber
- ●red onion
- ●feta cheese
- ●olive oil
- ●lemon juice
- ●salt
- ●black pepper
- ●walnuts
- ●avocado
- ●fresh herbs
Instructions
- 1Prepare the arugula by rinsing and drying it thoroughly.
- 2Slice the cherry tomatoes in half and set aside.
- 3Dice the cucumber into small pieces.
- 4Finely chop the red onion.
- 5Crumble the feta cheese into small pieces.
- 6In a large bowl, combine arugula, cherry tomatoes, cucumber, red onion, and feta cheese.
- 7In a separate bowl, whisk together olive oil, lemon juice, salt, and black pepper to create a dressing.
- 8Pour the dressing over the salad mixture and toss gently to combine.
- 9Chop the walnuts and add them to the salad, mixing well.
- 10Slice the avocado and arrange it on top of the salad.
- 11Garnish with fresh herbs before serving.
- 12Spoon the salad mixture into lettuce cups or serve on a platter.
Ingredient Alternatives
feta cheese
Healthier: goat cheese
Cheaper: ricotta cheese
Goat cheese provides a tangy flavor with fewer calories.
walnuts
Healthier: pumpkin seeds
Cheaper: sunflower seeds
Pumpkin seeds offer a similar crunch with less cost.
🌶️🌶️🌶️Lowmilktree-nuts
Also Known As
Arugula Salad WrapsArugula Lettuce Cups
Ingredients
- ●1 can (5 oz) tuna, drained
- ●1/2 cup cream cheese, softened
- ●1/4 cup green onions, chopped
- ●1/2 tsp garlic powder
- ●1/2 tsp black pepper
- ●1 package (1 sheet) puff pastry, thawed
- ●1 egg, beaten (for egg wash)
Instructions
- 1Preheat the oven to 400°F (200°C).
- 2In a mixing bowl, combine the drained tuna, cream cheese, green onions, garlic powder, and black pepper. Mix until well combined.
- 3Roll out the puff pastry on a lightly floured surface and cut it into squares (about 3x3 inches).
- 4Place a spoonful of the tuna mixture in the center of each pastry square.
- 5Fold the pastry over to form a triangle and press the edges to seal. You can use a fork to crimp the edges for a decorative touch.
- 6Brush the tops of the pastry with the beaten egg to give them a golden color when baked.
- 7Place the filled pastries on a baking sheet lined with parchment paper.
- 8Bake in the preheated oven for 15-20 minutes, or until the pastries are golden brown and puffed up.
- 9Remove from the oven and let cool slightly before serving.
Equipment
mixing bowlbaking sheetparchment paperforkrolling pin
Ingredients
- ●1 cup semolina (sooji)
- ●1/4 cup all-purpose flour
- ●1/2 tsp baking soda
- ●1/2 tsp salt
- ●Water (as needed)
- ●1 cup cooked shrimp, chopped
- ●1/2 cup boiled potatoes, mashed
- ●1/4 cup chickpeas, boiled
- ●1/4 cup finely chopped onions
- ●1/4 cup finely chopped tomatoes
- ●1/4 cup chopped cilantro
- ●1-2 green chilies, finely chopped
- ●1 tsp chaat masala
- ●1/2 tsp cumin powder
- ●1/2 tsp lemon juice
- ●1/2 cup tamarind water
- ●Salt to taste
Instructions
- 1In a mixing bowl, combine semolina, all-purpose flour, baking soda, and salt.
- 2Gradually add water to form a smooth dough. Cover and let it rest for 30 minutes.
- 3After resting, knead the dough again and divide it into small balls.
- 4Roll each ball into thin circles (puri) using a rolling pin.
- 5Heat oil in a deep pan for frying. Once hot, carefully add the puris and fry until they puff up and turn golden brown.
- 6Remove the puris and drain on paper towels to remove excess oil.
- 7In a separate bowl, mix the chopped shrimp, mashed potatoes, chickpeas, onions, tomatoes, cilantro, green chilies, chaat masala, cumin powder, lemon juice, and salt to taste.
- 8To serve, make a small hole in the top of each puri, fill it with the shrimp mixture, and drizzle with tamarind water.
- 9Serve immediately for the best crunch.
Equipment
Mixing bowlRolling pinDeep frying panSlotted spoonPaper towels
🌶️🌶️🌶️Low
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