Traditional Achu soup without limestone with Achu fufu. Cameroon recipe

groundnut paste

🥗Healthier: almond butter

💰Cheaper: peanut butter

Peanut butter is often more affordable and still provides a similar flavor.

bitter leaf

🥗Healthier: spinach

💰Cheaper: kale

Spinach is more widely available and nutritious.

Boil water in a pot.

Add meat and fish to the boiling water.

Cook until the meat is tender.

Stir in groundnut paste and palm oil.

Add chopped bitter leaf and seasoning.

Simmer for a few minutes until well combined.

Cooking Techniques

Spice Level:

Allergens