How To Make Chickpea Curry | Easy Channa Veg | Vegan Recipes

coconut milk

🥗Healthier: cashew cream

💰Cheaper: almond milk

Cashew cream adds richness while being lower in calories.

curry powder

🥗Healthier: homemade spice blend

💰Cheaper: generic curry powder

Homemade blends can be tailored for flavor and cost.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier but can be pricier.

spinach

🥗Healthier: kale

💰Cheaper: frozen spinach

Kale offers more nutrients, while frozen spinach is budget-friendly.

Heat 3 tablespoons of sunflower oil in a large pot over above medium heat.

Add 2 teaspoons of cumin seeds to the oil and let them infuse for flavor.

Add 1 cup of chopped onions and sauté for about 3 minutes.

Add 1 cup of diced carrots and green beans, and season with salt; cook for another 3 minutes.

Stir in 1 tablespoon of ginger-garlic paste and 2 chopped tomatoes; add fresh chili to taste.

Mix in 1 teaspoon each of turmeric, chili powder, cumin powder, and coriander powder; cook for another 3 minutes.

Add 1 cup of canned chickpeas, 1 cup of bell peppers, and 1 cup of zucchini; cook on high heat for about 4-5 minutes.

Check for moisture and adjust seasoning with salt; add chopped cilantro before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary