PEAS AND RICE WITH COCONUT MILK | BAHAMIAN COOKING

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: almond milk

Light coconut milk reduces calories while almond milk offers a budget-friendly alternative.

long-grain rice

🥗Healthier: brown rice

💰Cheaper: white rice

Brown rice adds fiber and nutrients, while white rice is often less expensive.

Rinse the rice under cold water until the water runs clear.

Combine rice, coconut milk, and vegetable broth in a large pot.

Add chopped onion, garlic, and bell pepper to the pot.

Stir in green peas, thyme, and lime juice.

Season with salt and black pepper to taste.

Bring the mixture to a boil over medium heat.

Reduce heat to low and cover the pot.

Simmer for 20-25 minutes until the rice is tender and liquid is absorbed.

Remove from heat and let sit, covered, for 5 minutes.

Fluff the rice with a fork before serving.

Garnish with chopped scallions if desired.

Cooking Techniques

Spice Level: