Olia Hercules Cooks A Taste Of Home With Her Lamb Cutlets | This Morning

lamb cutlets

🥗Healthier: chicken thighs

💰Cheaper: pork chops

Chicken is leaner and pork is often more affordable.

harissa paste

🥗Healthier: sriracha

💰Cheaper: chili powder

Sriracha offers similar heat with fewer ingredients.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and is often more nutritious.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt adds protein and creaminess.

Marinate lamb cutlets in harissa paste, olive oil, garlic, and lemon juice for at least 30 minutes.

Preheat grill or skillet over medium-high heat until hot.

Season marinated lamb cutlets with cumin, coriander, salt, and black pepper.

Place lamb cutlets on the grill or skillet and cook for 3-4 minutes on each side for medium-rare.

Remove lamb from heat and let rest for 5 minutes before serving.

Prepare couscous according to package instructions and fluff with a fork.

Sauté vegetables in olive oil until tender, about 5-7 minutes.

Serve lamb cutlets on a bed of couscous topped with sautéed vegetables.

Garnish with fresh parsley and pomegranate seeds for added flavor.

Cooking Techniques

Spice Level:

Allergens