Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

Quick steam chicken for weight loss | chicken steam karne ka tarika | Diet recipe by food & art

Login to Save
587 views👍 22
Food & Art
Food & Art
6 recipes on Enhanced Recipes
Follow Food & Art to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Steamed Chicken

Cultural Context

Originating from the Bahamas, steamed chicken is a staple dish that reflects the island's love for fresh, flavorful ingredients. This dish often appears at family gatherings and celebrations, showcasing the community's emphasis on shared meals. Today, variations can be found globally, with many cultures adopting steaming as a healthy cooking method, enhancing the natural flavors of the chicken and vegetables.

BahamasBSmain
45 min
easy
4 servings
Servings4
Chicken 1 full leg piece
Red Chilli powder 1/2 tsp
Turmeric (Haldi) 1/4 tsp
Garlic paste 1 tsp
Salt 1/4 tsp
Coriander Cumin powder 1 tbsp
Yogurt 2 tbsp
Lemon Half

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces sodium intake.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil provides healthy fats and is versatile.

black pepper

🥗Healthier: white pepper

💰Cheaper: ground pepper

White pepper offers a milder flavor.

ginger

🥗Healthier: ginger paste

💰Cheaper: ground ginger

Ground ginger is easier to store and use.

1

Marinate the chicken leg piece with garlic paste, red chilli powder, turmeric, coriander cumin powder, yogurt, salt, and lemon juice.

2

Set up a steamer over boiling water.

3

Place the marinated chicken in the steamer basket.

4

Cover and steam until the chicken is cooked through and tender.

Cooking Techniques

marinatingsteaming

Equipment Needed

steamermixing bowl

Spice Level:

🌶️🌶️🌶️

Dietary

dairy-freeegg-freegluten-freelow-carbketopaleo

More Steamed Chicken Videos

(24 videos)

Similar Bahamas Videos

(24 videos)

Similar Dishes From Other Cuisines

(24 videos)