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HOW : Cook Sierra Leone Cassava & Gravy | Sierra leone

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she'sso pretty_22
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Recipe Information

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Video-Specific Recipe

Cassava & Gravy

Cultural Context

Originating from Nigeria, Cassava & Gravy is a staple dish that highlights the versatility of cassava, a root vegetable central to many African diets. Traditionally enjoyed during communal meals, it symbolizes hospitality and togetherness. Today, it has gained popularity beyond Nigeria, with variations appearing in various African and Caribbean cuisines.

AfricanNGmain
45 min
medium
4 servings
Servings4
2 lbs cassava
4 cups water
1/2 cup palm oil
1 large onion
3 cloves garlic
1 tablespoon ginger
1 bell pepper
1 scotch bonnet pepper
2 seasoning cubes
1 teaspoon salt
2 cups vegetable stock
2 cups spinach
8 oz fish (optional)
1/4 cup crayfish (optional)
1/4 cup locust beans (optional)

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Peel and wash the cassava thoroughly, then cut into chunks.

2

Boil the cassava in salted water until tender, about 20-30 minutes.

3

Drain the cassava and set aside, keeping warm.

4

Heat palm oil in a pot over medium heat until it shimmers.

5

Add chopped onions, garlic, and ginger to the oil; sauté until fragrant, about 3-4 minutes.

6

Stir in chopped bell pepper and scotch bonnet pepper; cook for another 2-3 minutes.

7

Add seasoning cubes and salt to taste; mix well.

8

Pour in vegetable stock and bring to a simmer.

9

If using fish, add it to the pot and cook until done, about 5-7 minutes.

10

Stir in spinach and crayfish; cook until spinach wilts, about 2 minutes.

11

Adjust seasoning if necessary, then remove from heat.

12

Serve the cassava topped with the gravy, ensuring even distribution.

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

fish

Also Known As

Cassava & Gravy

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