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Easy and Best Way to Cook Venison | How to Cook DEER

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Tim Clowers / Cook it with Tim
Tim Clowers / Cook it with Tim
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Recipe Information

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Video-Specific Recipe

Venison Back Strap

Cultural Context

Venison back strap is a cherished dish in Norway, often enjoyed during hunting season. Traditionally prepared with simple, fresh ingredients, it showcases the rich flavors of wild game. This dish is not only a celebration of the natural bounty but also a nod to the country's deep-rooted hunting culture. Today, variations exist globally, with many opting for different marinades and cooking techniques to suit modern palates.

NorwegianNOmain
60 min
medium
4 servings
Servings4
1 lb venison back strap
3 tablespoons soy sauce
1/4 cup Italian dressing
1 teaspoon salt
1 teaspoon black pepper
3 cloves garlic

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

venison back strap

🥗Healthier: pork tenderloin

💰Cheaper: chicken breast

Pork tenderloin offers a similar texture and flavor profile, while chicken breast is more affordable.

red wine

🥗Healthier: non-alcoholic wine

💰Cheaper: grape juice

Non-alcoholic wine maintains a similar flavor without alcohol, while grape juice is a budget-friendly alternative.

1

Remove all silver skin from the venison backstrap.

2

Cut off the floppy side of the backstrap to prevent overcooking.

3

Cut the backstrap into two pieces for easier cooking.

4

Mix together 1.5 cups of Italian dressing and 1.5 cups of soy sauce in a bowl.

5

Pour the mixture over the venison pieces in a bread pan and let marinate in the fridge for 2 to 3 hours.

6

Remove the venison from the marinade and season all sides with salt, black pepper, and garlic.

7

Preheat the grill and place the venison on the grill grate.

8

After 3 minutes, flip the venison to create grill marks.

9

Check the internal temperature; it should be around 75°F.

10

Sear the ends of the venison pieces on the grill.

11

Monitor the temperature until it reaches 115°F.

12

Remove the venison from the grill once it reaches the desired temperature and let it rest for 15 minutes.

13

Slice into the rested venison to check for doneness.

Cooking Techniques

searingsautéingbraising

Equipment Needed

skilletcutting boardknifemeat thermometer

Spice Level:

🌶️🌶️🌶️Contains Alcohol

Dietary

pescatarian

Allergens

milksulfites

Also Known As

Venison LoinDeer Backstrap

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