HOW I MADE NIGERIAN MOST POPULAR EKURU + STEW RECIPE !! COOKING NIGERIA STREET FOOD...OFULOJU

black-eyed peas

🥗Healthier: split peas

💰Cheaper: canned beans

Split peas are lower in calories and easier to prepare.

palm oil

🥗Healthier: coconut oil

💰Cheaper: vegetable oil

Coconut oil offers a similar flavor with less saturated fat.

scotch bonnet pepper

🥗Healthier: jalapeño

💰Cheaper: bell pepper

Jalapeños provide heat with fewer calories.

seasoning cubes

🥗Healthier: herbs and spices

💰Cheaper: salt

Using herbs enhances flavor without additives.

Soak black-eyed peas in water overnight.

Drain and rinse the soaked peas thoroughly.

Blend the peas with water until smooth and creamy.

Transfer the mixture to a bowl and mix in salt and pepper.

Chop onion and add to the mixture along with optional fish or meat.

Add palm oil and mix well until combined.

Pour the mixture into a steaming dish or banana leaves.

Steam the mixture for about 45 minutes until set and firm.

Check for doneness by inserting a toothpick; it should come out clean.

Remove from heat and let cool slightly before serving.

Cooking Techniques

Spice Level:

Allergens