Perfect Sephardi Meal
Recipe Information
Mafrum
Cultural Context
Mafrum is a traditional Libyan dish, often enjoyed during family gatherings and special occasions. It showcases the rich flavors of North African cuisine, combining spiced meat and potatoes in a comforting format. Today, variations can be found across the region, with each family adding their unique twist to the recipe.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
Peel and slice the potatoes into thick rounds.
In a skillet, heat vegetable oil over medium heat.
Sauté chopped onions and minced garlic until translucent, about 3-4 minutes.
Add ground beef to the skillet and cook until browned, breaking it apart, about 5-7 minutes.
Stir in cumin, coriander, paprika, salt, and black pepper, cooking for another 2 minutes.
Mix in tomato paste and a splash of water, simmer for 5 minutes.
Remove the skillet from heat and let the filling cool.
Take a potato slice, place a spoonful of the beef mixture in the center, and cover with another potato slice.
Repeat until all filling is used.
In a large pot, bring water to a boil and gently add the stuffed potatoes.
Cook for about 20-25 minutes until potatoes are tender.
Carefully remove the potatoes and drain.
Serve the mafrum topped with chickpeas, chopped parsley, and a drizzle of lemon juice.
Enjoy warm as a hearty meal.
Equipment Needed
Dietary
Allergens
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