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2 MELANZANE 2 PATATE RICETTA GENIALE E DELIZIOSA

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๐ŸŒAuthentic Italian recipe from a Italy-based creator โ€” ingredients and steps translated below
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Recipe Information

Recipe Available
Video-Specific Recipe

Eggplant Parmesan

Cultural Context

Eggplant Parmesan is a classic Italian dish that showcases the flavors of summer vegetables, particularly eggplant. It is often served as a main course and is popular in various regions of Italy, each with its own variations. The dish reflects the Mediterranean diet, emphasizing fresh ingredients and simple preparation methods. It has gained popularity worldwide, often enjoyed in both casual and formal dining settings.

ItalianITmain
45 min
medium
4 servings
Servings4
2 large aubergines
2 small potatoes
cherry tomatoes
salt
extra virgin olive oil
black pepper
basil
parmesan

mozzarella cheese

๐Ÿฅ—Healthier: part-skim mozzarella

๐Ÿ’ฐCheaper: processed cheese

Part-skim mozzarella is lower in fat, while processed cheese can be more budget-friendly.

parmesan cheese

๐Ÿฅ—Healthier: nutritional yeast

๐Ÿ’ฐCheaper: grated hard cheese

Nutritional yeast is a lower-calorie option, and grated hard cheese can be less expensive.

1

Slice the aubergines and potatoes.

2

Layer the sliced aubergines and potatoes in a baking dish.

3

Add halved cherry tomatoes on top.

4

Season with salt, black pepper, and fresh basil.

5

Drizzle with extra virgin olive oil.

6

Sprinkle grated parmesan on top.

7

Bake in the oven until golden and cooked through.

Cooking Techniques

slicingfryinglayeringbaking

Spice Level:

๐ŸŒถ๏ธ๐ŸŒถ๏ธ๐ŸŒถ๏ธ

Dietary

vegetarian

Allergens

dairy

Also Known As

Melanzane alla ParmigianaEggplant Parm
Local Name: Melanzane alla parmigiana

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