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The Best Eggplant Parmesan Recipe w/ Alex Guarnaschelli | The Best Thing I Ever Made | Food Network

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Eggplant Parmesan

Cultural Context

Eggplant Parmesan is a classic Italian dish that showcases the flavors of summer vegetables, particularly eggplant. It is often served as a main course and is popular in various regions of Italy, each with its own variations. The dish reflects the Mediterranean diet, emphasizing fresh ingredients and simple preparation methods. It has gained popularity worldwide, often enjoyed in both casual and formal dining settings.

ItalianITmain
45 min
medium
4 servings
Servings4
2 medium eggplants (about 2 1/2 pounds total)
1/4 cup extra-virgin olive oil
6 cloves garlic
3 medium yellow onions
Kosher salt
1 tablespoon red pepper flakes
1 tablespoon granulated sugar
Three 28-ounce cans whole San Marzano plum tomatoes
1 cup all-purpose flour
5 large eggs
3 tablespoons whole milk
5 cups Italian-style breadcrumbs
1 tablespoon dried oregano
1 tablespoon fresh thyme leaves
Vegetable oil (1 1/2 to 2 cups)
1 1/2 pounds mozzarella cheese
1/2 cup grated Parmesan cheese
1/2 cup grated provolone cheese

mozzarella cheese

🥗Healthier: part-skim mozzarella

💰Cheaper: processed cheese

Part-skim mozzarella is lower in fat, while processed cheese can be more budget-friendly.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated hard cheese

Nutritional yeast is a lower-calorie option, and grated hard cheese can be less expensive.

1

Heat the olive oil in a large skillet.

2

Add the garlic and onions, season with salt and red pepper flakes, and cook until the onions are translucent.

3

Add the sugar and canned tomatoes, breaking up the whole tomatoes, and cook for 10 to 15 minutes over medium heat.

4

Rinse and dry the eggplant slices after salting them for an hour.

5

Preheat the oven to 425°F.

6

Set up a breading station with flour, egg mixture, and breadcrumbs.

7

Dip each eggplant slice in flour, then egg mixture, and finally breadcrumbs.

8

Fry the eggplant slices in hot oil until golden brown, about 2 minutes on each side.

9

In a baking dish, layer tomato sauce, fried eggplant, mozzarella, Parmesan, and provolone, repeating layers.

10

Top with remaining mozzarella and bake until cheese is melted and bubbly, 30 to 45 minutes.

Cooking Techniques

slicingfryinglayeringbaking

Equipment Needed

large skilletbaking dish

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

dairy

Also Known As

Melanzane alla ParmigianaEggplant Parm
Local Name: Melanzane alla parmigiana

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