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Old School Italian Eggplant Parmesan (only five ingredients!) | Kenji’s Cooking Show

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J. Kenji López-Alt
J. Kenji López-Alt
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Recipe Information

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Video-Specific Recipe

Eggplant Parmesan

Cultural Context

Eggplant Parmesan is a classic Italian dish that showcases the flavors of summer vegetables, particularly eggplant. It is often served as a main course and is popular in various regions of Italy, each with its own variations. The dish reflects the Mediterranean diet, emphasizing fresh ingredients and simple preparation methods. It has gained popularity worldwide, often enjoyed in both casual and formal dining settings.

ItalianITmain
45 min
medium
4 servings
Servings4
2 medium eggplants
2 cups mozzarella cheese
1/4 cup fresh basil
2 cups tomato sauce
1/4 cup olive oil

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

mozzarella cheese

🥗Healthier: part-skim mozzarella

💰Cheaper: processed cheese

Part-skim mozzarella is lower in fat, while processed cheese can be more budget-friendly.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated hard cheese

Nutritional yeast is a lower-calorie option, and grated hard cheese can be less expensive.

1

Start by heating olive oil in a skillet.

2

Slice the eggplant into rounds.

3

Use smaller eggplants for easier slicing and less seeds, but larger eggplants can work too.

4

Salt the eggplant slices to help with frying, but mention that modern eggplants are not particularly bitter.

5

Fry the eggplant slices in batches over medium-low heat until browned on both sides, adding more oil as needed.

6

As each batch finishes cooking, place the fried eggplant into a baking container.

7

Prepare the sauce using whole canned tomatoes, avoiding diced or pureed tomatoes due to additives.

8

Use a pastry cutter to break down the whole tomatoes into a chunky sauce.

9

Layer the fried eggplant in the baking container, adding the tomato sauce and mozzarella cheese in chunks between layers.

10

Add fresh basil in between the layers as well.

11

Continue layering until all ingredients are used, finishing with mozzarella on top.

Cooking Techniques

slicingfryinglayeringbaking

Equipment Needed

baking dishfrying panovenknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

dairy

Also Known As

Melanzane alla ParmigianaEggplant Parm
Local Name: Melanzane alla parmigiana

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