Keto, Gluten Free, Lighter Eggplant Parmesan Recipe

mozzarella cheese

🥗Healthier: part-skim mozzarella

💰Cheaper: processed cheese

Part-skim mozzarella is lower in fat, while processed cheese can be more budget-friendly.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated hard cheese

Nutritional yeast is a lower-calorie option, and grated hard cheese can be less expensive.

Peel and slice eggplant.

Beat egg and some water to make a thin egg wash.

Dip eggplant slices in egg wash, and dredge in grated parmesan cheese.

Cook in a waffle iron for 2-3 minutes, until eggplant is cooked through and the parmesan cheese turns into a golden crust.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens