Flip this dish! Classic Swedish Meatballs, KETO style!

Cut the mushrooms into quarters, keeping them a decent size for texture in the sauce.

Heat a 12-inch cast iron skillet on dry heat to sauté the mushrooms until browned, then set aside.

Melt about 1 tablespoon of beef tallow in the skillet and sauté the diced onions until translucent.

Add 3 tablespoons of garlic to the onions and sauté on low heat to avoid burning.

Add 1 teaspoon of allspice to the onion and garlic mixture and let it cool.

In a mixing bowl, combine 2 pounds of ground beef, 1 egg, and 1 cup of crushed pork rinds.

Add the cooled onion, garlic, and allspice mixture to the meat mixture.

Add 1 teaspoon of worcestershire black pepper to the meat mixture and mix thoroughly.

Equipment Needed

Dietary

Allergens