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Bakes & saltfish cake sandwich | a must try recipe

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Bakes and Saltfish Cake Sandwich

Cultural Context

Originating from Trinidad and Tobago, Bakes and Saltfish Cake Sandwich is a beloved street food that showcases the island's rich culinary heritage. Bakes, a fried dough, pairs perfectly with the savory and spiced saltfish filling, making it a popular choice for breakfast or as a snack. This dish reflects the blend of African and Caribbean influences, and today, variations can be found throughout the Caribbean and in diaspora communities worldwide.

TrinidadianTTmain
45 min
medium
4 servings
Servings4
all-purpose flour
salted butter
yeast
baking powder
cinnamon
nutmeg
granulated sugar
warm water
saltfish
potatoes
green seasoning mixture
Old Bay complete seasoning
black pepper
bouillon
bread crumbs
2 eggs
lemon juice

saltfish

🥗Healthier: canned tuna

💰Cheaper: canned mackerel

Canned tuna offers a lighter option while canned mackerel is often more affordable.

baking powder

🥗Healthier: baking soda

💰Cheaper: self-rising flour

Baking soda can be a healthier alternative, and self-rising flour eliminates the need for additional leavening.

1

Add salted butter to all-purpose flour and combine by hand.

2

Add yeast, baking powder, cinnamon, nutmeg, and granulated sugar to the flour mixture and combine well.

3

Gradually add warm water until a dough forms, then let it rest for 30 to 40 minutes.

4

Flour the surface and release air from the dough, then separate into equal parts.

5

Roll each part into a smooth ball and flatten using a rolling pin to desired thickness.

6

Preheat oil to 325 degrees for frying the bakes.

7

Fry each bake until golden brown on both sides, about 3-4 minutes per side, using a spatula to help inflate them.

8

Remove bakes and place on a wire rack to drain excess oil.

9

Soak saltfish for about six hours to remove excess salt, then boil for 15 minutes and drain.

10

Microwave one medium-sized potato wrapped in cling wrap for about six minutes.

11

Prepare green seasoning by processing onions, garlic, parsley, scallions, thyme, and chili peppers until textured but not pureed.

12

Combine boiled saltfish, mashed potato, green seasoning, Old Bay seasoning, black pepper, bouillon, bread crumbs, and 2 eggs in a bowl and mix until well combined.

13

Form the mixture into patties, dust with flour, and set aside.

14

Heat oil in a skillet and fry the fish cakes until golden brown on both sides.

Cooking Techniques

mixingfryingsautéing

Equipment Needed

mixing bowlrolling pinskilletmicrowavefood processorwire rackcling wrap

Spice Level:

🌶️🌶️🌶️

Allergens

glutenfish

Also Known As

Bakes with SaltfishSaltfish BakesBakes Sandwich

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