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ewedu leaves

🥗Healthier: spinach

💰Cheaper: kale

Spinach offers a similar texture and nutritional profile.

palm oil

🥗Healthier: coconut oil

💰Cheaper: vegetable oil

Coconut oil provides a healthier fat option while still being flavorful.

Wash the ewedu leaves thoroughly to remove dirt and impurities.

Boil water in a pot over medium heat.

Add the ewedu leaves to the boiling water and cook until tender, about 10-15 minutes.

Blend the cooked ewedu leaves until smooth or leave slightly chunky, based on preference.

In a separate pot, heat palm oil over medium heat until hot but not smoking.

Add locust beans and stir for about 2 minutes to release aroma.

Mix in ground crayfish and pepper, cooking for another 2 minutes.

Add the blended ewedu to the pot and stir to combine.

Season with seasoning cubes and salt to taste.

Allow the soup to simmer for 5-10 minutes, stirring occasionally.

Serve hot with fufu or rice.

Cooking Techniques

Spice Level: