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Chiomas Kitchen
Chiomas Kitchen
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Recipe Information

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Video-Specific Recipe

Water Leaf Soup

Cultural Context

Water Leaf Soup, a staple in Nigerian cuisine, is cherished for its vibrant flavors and nutritional benefits. Traditionally made with water leaf, a leafy green, this dish is often enjoyed at family gatherings and celebrations. Its versatility allows for various proteins, making it a beloved choice across Nigeria and beyond, with adaptations in different regions.

NigerianNGmain
45 min
medium
4 servings
Servings4
2 cups water leaf
1 lb sawfish
1 lb snail
1/2 cup palm oil
2 tablespoons pepper
1/4 cup crayfish

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

water leaf

🥗Healthier: spinach

💰Cheaper: kale

Spinach provides similar texture and flavor, while kale is often more accessible.

palm oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil is healthier, while vegetable oil is often less expensive.

stockfish

🥗Healthier: fresh fish

💰Cheaper: canned fish

Fresh fish is a healthier option, while canned fish can be more affordable.

crayfish

🥗Healthier: dried shrimp

💰Cheaper: fish sauce

Dried shrimp adds umami flavor, while fish sauce is a budget-friendly alternative.

1

Welcome to Chama's kitchen. Today we are preparing water leaf soup.

2

In the pot, we have our protein: sawfish and snail.

3

Boil the palm oil until it shimmers, as this soup needs a lot of oil.

4

Pour in the water and stir well.

5

Add the water leaf, pepper, and crayfish into the pot.

6

Pour in the boiled protein and stir well.

7

Do not add extra water; the water leaf will release its own water during cooking.

8

Allow the soup to cook until ready.

Cooking Techniques

boilingsautéing

Equipment Needed

potpanknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Also Known As

Efo RiroVegetable Soup

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