Seared Carpaccio: The Best Keto Meal You’ve Never Tried

beef tenderloin

🥗Healthier: chicken breast

💰Cheaper: pork tenderloin

Chicken is leaner, while pork offers a similar texture.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grana padano

Nutritional yeast is dairy-free and lower in calories.

Season the filet mignon with Redmond's Real Salt and black pepper, rolling it to coat evenly.

Heat a non-stick pan without oil until hot.

Sear the filet mignon for about 1 minute on each side, avoiding the ends to keep the center red and pink.

Wrap the seared filet mignon in plastic wrap and place it in the freezer for 30 minutes to 2 hours.

Prepare the dressing by whisking together 2 tablespoons of mayonnaise, juice of half a lemon, 1 teaspoon of balsamic vinegar, and 1 teaspoon of Dijon mustard.

Cut the filet mignon into thin slices after removing it from the freezer.

Place the arugula on a plate and arrange the beef slices on top, overlapping them slightly.

Drizzle the dressing over the beef and arugula.

Top with capers and shaved parmesan cheese.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens