Filipino Meal Prep For Weight Loss | High Protein Pancit Recipe | Healthy Asian Meal Prep Ep 7.

rice noodles

🥗Healthier: whole grain noodles

💰Cheaper: egg noodles

Whole grain noodles offer more fiber, while egg noodles are often less expensive.

meat

🥗Healthier: tofu

💰Cheaper: canned tuna

Tofu is a great plant-based protein, while canned tuna is often more affordable.

Soak rice noodles in warm water until soft.

In a large pan, heat oil over medium heat.

Sauté garlic and onion until fragrant.

Add meat and cook until browned.

Stir in vegetables and cook until tender.

Add soaked noodles and soy sauce, mixing well.

Cook for a few more minutes until heated through.

Garnish with green onions and serve hot.

Cooking Techniques

Spice Level:

Dietary

Allergens