How To Make Black Soup | Edo Black Soup #soup #howto #food

bitter leaf

🥗Healthier: spinach

💰Cheaper: kale

Spinach and kale provide similar nutrients and flavors.

cocoyam

🥗Healthier: sweet potato

💰Cheaper: regular potato

Sweet potato is nutritious and more accessible.

ground crayfish

🥗Healthier: dried shrimp

💰Cheaper: fish sauce

Dried shrimp offers a similar umami flavor.

palm oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil is healthier while vegetable oil is cost-effective.

Rinse the scent leaves very well and pluck them.

Add the uai leaves and a little bit of utazi leaves to the preparation.

Pour pmut juice into the pot.

Add beef or any kind of meat to the pot and season with salt and seasoning.

Cover the pot and cook until the meat is about 75% ready.

Add stock fish, dry fish, and any other ingredients that need to be cooked.

Add snails to the pot.

Add lots of crayfish and pepper soup spice to the mixture.

Use the back of a spoon to mash up the uai leaves and mix everything together.

Cover the pot and let it cook for 5 minutes.

Check on the pot after 5 minutes and add precooked cow skin.

Blend the leaves with a little bit of water and add to the pot.

Mix everything together and allow it to cook for about 15 to 20 minutes to thicken up the soup.

Add crayfish powder and periwinkles to the pot before finishing.

Cooking Techniques

Spice Level:

Allergens