How To Make One Pan Lamb

lamb shoulder

🥗Healthier: chicken thighs

💰Cheaper: pork shoulder

Chicken thighs are lower in fat and calories, while pork shoulder is generally less expensive.

red wine

🥗Healthier: grape juice

💰Cheaper: beef broth

Grape juice provides a non-alcoholic option, while beef broth can be a cost-effective substitute.

Heat a splash of olive oil in a large pan.

Add the chump chops and cook them until they're brown all over.

Take the lamb chops out of the pan and set them aside.

Tip in a jar of readymade arabas sauce and half fill the jar with water, then add that to the pan.

Bring the mixture to a boil.

Stir in 400 g of butter beans and add the chump chops back into the pan with a little salt and pepper.

Cover the pan with a lid, reduce the heat, and simmer for 10 minutes until the lamb is completely cooked through.

Serve on a bed of boiled rice with steamed green vegetables.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens